• “What lies behind you and what lies in front of you,
    pales in comparison to what lies inside of you.”

    – Ralph Waldo Emerson


Welcome!

I’m glad you have taken the courageous step to seek out support.  I know that is not always an easy thing to do.

You may be looking for therapy for a variety of reasons.  Perhaps you are

*Grappling with anxiety or depression,

*Experiencing grief or big life changes (even happy changes require us to adjust),

*Dealing with issues that arise from living with pain or illness or from being a caregiver,

*Wanting to explore who you are and to understand yourself better, or

*Interested in learning relaxation techniques or meditation.

I work with adults in individual, couples, and group therapy.

I draw on my training and life experience to create a collaborative space to listen to you and provide integrative therapy.

I also provide supervision to LGSWs working towards their LICSW in DC.

Please explore my website to get a feel for what it would be like to work with me.  If you are interested in working together, please reach out.

If I can be of support to you, I will be honored to do so. 

-beth

 

What is Integrative Therapy?

 

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